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Landon Martinez
Landon Martinez

Bret Contreras-Top-10-Ways-to-Improve-Your-Glut...


is it okay for me to train legs and glutes on one day? I think I should train glutes 2/3 times per week and 1 day legs. Is this a correct thought, bret? My quads are still overpowered after i followed the Strong Curves Goddes program. I want my glutes bigger than my quads. I really hope u can answer my question.




Bret Contreras-Top-10-Ways-to-Improve-Your-Glut...


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